Transforming Your Health

Total wellness isn't about just getting better after an illness or injury - it's about transforming your total health. Beginning February 5, 2008 join Columbia St. Mary's for our new segment, "Transforming Your Health on TMJ-4's Morning Blend.

"Transforming Your Health" will address a number of topics important to today's women, including:

• Women and Cardiac Health -
  We will discuss the best kept secret surrounding women's health: the unique ways cardiovascular disease impacts women of all ages.
• Your Mid-life Transformation... It Doesn't Have to be a Crisis -
  Menopause is more than just hot flashes, and menopausal transition may begin to
  affect you earlier than you think.
• Physical Fitness During and After Pregnancy -
  We all know we're supposed to exercise when we're pregnant, but how much is too much?
• Plus many other topics important to women!

Don't Just Get Well,
"TransformYour Health"!

View the 2011 "Transforming
Your Health"
programs below:

February 15, 2011
The Women's Heart Secrets Program in Ozaukee County
Bonnie Wendel, Nurse Practitioner

February 8, 2011
Your Aching Head! When a Headache is Serious and When It's Not
Dr. Mark Schewczyk

January 18, 2011
Who Is A Candidate for Weight Loss Surgery?
Dr. Joseph Regan

View our 2009/2010 "Transforming Your Health" programs by clicking here.