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  • Pelvic Floor & Core

    Wednesday, March 14, 2018, from 1:30 PM to 3:00 PM

    Upcoming Dates
    Columbia St. Mary's Women's Hospital
    Fee$15 - Advance registration required. To register, please call 414-585-1025 or email babyclasses@columbia-stmarys.org.
    LocationColumbia St. Mary's Women's Hospital
    Nicholas Family Education Classroom
    2323 N. Lake Drive
    Milwaukee, WI 53211
    DescriptionYour musculoskeletal system plays an important role in your health, and exercising is a great way to keep you strong and active. Come learn some basic core strengthening exercises which are helpful do after labor and delivery. It is important to keep in mind the pelvic floor muscles are part of your core and may also benefit from rehabilitation so you take care of your little one in the best way possible.

    This class is led by a physical therapist that specializes in treating the pelvic floor and women during and after pregnancy.
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