Enjoy the Road to Health.
Sometimes our journey down the road to health can be a rather bumpy ride. It doesn’t have to be this way, though! Heather Seubert explains how you can make healthy lifestyle changes that you actually enjoy in her new blog entry.
We’ve Got Class!
Time-Saving Meal Makeovers ($5)
Tuesday, September 7
4:00 – 5:00 pm
The Institute for Women's Wellness at Water Tower Medical Commons
2350 N. Lake Dr., Suite 509, Milwaukee
Presenter: Jennifer Motl, Registered Dietitian
Get tips for planning quick meals that appeal to the whole family. Learn label-reading shortcuts and how to “doctor” convenience foods to save time and still eat well as well as how to prepare your favorite meals with your health in mind. Call (414) 963-WELL (9355) to register.
What's an SMA?