Fitting in Fitness during the Holidays
Between shopping, wrapping presents, parties and family gatherings, fitness often gets put on the back burner during the holidays. Heart Secrets exercise specialist Kim Beyer shares some ways you can fit in a little activity at the office – yes, the office! – in her new blog entry.
The Women’s Heart Secrets Program is coming to Ozaukee County!
In addition to our Milwaukee location, beginning in January, Heart Secrets will also be located in the new Columbia St. Mary’s Grafton Medical Center at 2061 Cheyenne Court in Grafton. We will be offering classes, follow-up appointments and, of course, our innovative Shared Medical Appointments.
Our first Shared Medical Appointment will be on January 18, 2011.
For more information or to register, please call (414) 291-1550.
Shared Medical Appointments
Other Upcoming Classes