Fresh, Frozen or Canned?
With feet of snow covering the region, it’s next-to-impossible now to find locally grown fruits and veggies. Many people worry, though, whether processed fruits and vegetables – canned and frozen – are as nutritious as fresh. Heart Secrets dietitian, Jennifer Motl, discusses the pros and cans of frozen and canned fruits and veggies in her latest blog entry.
“Dos & Don'ts for Diabetics
(and Those Who Don't Want to Become One)”
Presenter Dr. Jenna Rench, Family Medicine
Diabetes is a growing epidemic in our country. Learn what is causing this epidemic, the dangers of diabetes, how to prevent it, as well as new ways to care for yourself if you already have diabetes.
Wednesday, March 16, 6:30 – 7:30 pm
Columbia St. Mary’s Hospital Ozaukee
13111 N. Port Washington Rd., Mequon
Conference Room 7
Call (414) 963-WELL (9355) to register!
Other Upcoming Classes