Strike Up the Bands!
It’s a sad fact of life: as we age, our lean muscle mass decreases. If we don’t do anything to replace this lost muscle, it’s replaced by fat. How can we replace the muscle we’re losing? Heart Secrets exercise specialist Kim Beyer tells us in her latest blog entry.
Meet Heart Secrets Medical Director, Josh Liberman, MD, and Learn How to Shake the Salt Habit!
We all know that too much salt can be bad for our blood pressure. What many people DON’T know is that too much salt can also contribute to Alzheimer's disease, asthma, stomach cancer and kidney stones. Join Dr. Liberman as he discusses the science behind what salt can do to our hearts and the rest of our bodies and ways we can all shake the salt habit.
Shaking the Salt Habit
Thursday, May 26, 6:30 – 7:30 pm
Columbia St. Mary’s Hospital Ozaukee
13111 N. Port Washington Rd., Mequon
Conference Room 3
Presenter: Josh Liberman, MD, Preventive Cardiologist, Medical Director – Women’s Heart Secrets Program, and Certified Advanced Lipidologist
Call (414) 963-WELL (9355) to register today!
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