Added Sugar, Subtracted Heart Health
We all know that excess sugar in our diets can wreak havoc on our waistlines, but what is it doing to the rest of our bodies? Heart Secrets medical director, Dr. Josh Liberman, explains in his new blog entry.
Meet Boni Wendel, Heart Secrets Nurse Practitioner/Facilitator, and Learn What It REALLY Means to be Healthy!
Almost all of us have been told by our physicians to “live healthier” and “eat right and exercise” at one time or another. What does this really mean, though? Why is it important to be active? How much activity do we really need? What is “eating right,” anyway? Get the answers to these questions and participate in a lively and informative discussion about what “being healthy” really means. This class is open to both men and women.
The Basics of “Being Healthy”
Wednesday, October 19
6:00 – 7:00 pm
Columbia St. Mary’s Hospital Ozaukee
13111 N. Port Washington Rd., Mequon
Conference Room 7
Presenter: Boni Wendel, Nurse Practitioner, Women’s Heart Secrets Program
Call (414) 963-WELL (9355) to register today!
Other Upcoming Classes