Feeling the Burn When It’s Freezing Outside
Old Man Winter may be knocking on our doors, but that’s no reason to slow down your fitness routine. Heart Secrets Exercise Specialist, Kim Beyer, shares some tips for staying safe while exercising in cold weather in her new blog entry.
Caring for A Woman’s Heart
A woman’s heart is a very complex thing, both literally a figuratively! Caring for your heart – the one that keeps your blood pumping – is important no matter what your age, This is sometimes difficult, though. Factors such as weight, diet, and activity level play a role, but uncontrollable factors such as hormonal changes following menopause contribute to heart disease, as well. Join Dr. Patricia Dolhun, former medical director of the Women’s Heart Secrets Program, and learn why it is important for women of all ages to pay attention to their heart health. Call (414) 963-WELL (9355) to register.
A Woman’s Heart – Caring for Your Heart at Every Stage of Life
Tuesday, January 17, 6:00 – 7:00 pm
Columbia St. Mary’s Hospital Ozaukee
13111 N. Port Washington Rd., Mequon
Conference Room 7
Presenter: Dr. Patricia Dolhun, Gynecologist, Certified Menopause Practitioner
Call (414) 963-WELL (9355) to
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