Keeping Your Resolutions
March can be a hard month in Wisconsin. While it’s springtime in much of the country, it still is winter here. The fun of the holidays is far behind us, yet summer vacations and afternoons by the lake are still months away. This is also the time of year our New Year’s resolutions start to fall by the wayside as the daily grind of life takes over. Heart Secrets Exercise Specialist, Kim Beyer, shares ways to keep your fitness regime on track during the last weeks of winter in her new blog entry.
Learn What’s Happening With Your Hormones.
Women's hormones play a symphony in the body, but if your hormones are not in balance you will experience symptoms. Learn about the hormonal changes taking place during perimenopause and menopause. Lifestyle modifications and updated information on currently available therapies that can help you look and feel your best will also be discussed.
This class is presented by Dr. Patricia Dolhun, one of the founders of the Women’s Heart Secrets Program.
Women's Hormones: Making Sense of Their Changes
Monday, April 2 – 10:30 – 11:30 am
Mequon-Thiensville Recreation Department
Range Line School, 11040 Range Line Rd., Mequon
Presenter: Dr. Patricia Dolhun, Gynecologist, Certified Menopause Practitioner
Call (414) 963-WELL (9355) to
Meet our New Dietitian!