Tasty Tailgating without Breaking the (Nutrition) Bank
Who doesn’t love a good tailgate? Brats, beer, hot dogs, chips – these are foods ubiquitous to Wisconsin and Brewers tailgating that we all love. The problem, though, is that many of these foods don’t love us and can lead to a waistline as well as cholesterol levels that grow as fast as Ryan Braun’s batting average. There are many delicious AND nutritious tailgating options, though. Heart Secrets dietitian, Kathy Redlinger, shares some in her new blog entry.
Don’t Call It a “Diet”
There’s no question that changing our eating habits can be hard. Many times, though, the difficulty comes from thinking about what we can’t eat rather than what we can. Learn how to change your attitudes about healthy eating.
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